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InnerFit2017_Webimage
Inner Fitness
Saturdays | 2:00pm – 3:00pm
Heavens Fitness, 637 11 Avenue SW

Join us for this series of FREE monthly workshops exploring the non-physical side of wellbeing. No experience required. Free event, open to all. No registration required.

Please check-in with Front Desk Staff on arrival at Heavens Fitness.

Date Day Time Topic
May 26 Saturday 2:00-3:00pm Core Stability
Jun 9 Saturday 2:00-3:00pm Healthy Heart
Jun 23 Saturday 2:00-3:00pm Lose Waste
Jul 14 Saturday 2:00-3:00pm Silence Power
Jul 28 Saturday 2:00-3:00pm Balance
Aug 11 Saturday 2:00-3:00pm Resilience
Aug 25 Saturday 2:00-3:00pm Flexibility

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Inner Peace. World Peace.

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world.

The Brahma Kumaris Calgary Centre offers a variety of courses and programs exploring how to live with meaning and purpose. In its simplest definition – that’s all spirituality really is. The Brahma Kumaris World Spiritual Organization offers people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn a range of spiritual skills through a variety of educational programs. All Courses are offered free of charge as a community service.

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Meditation

Feel free to drop in for the meditation. All are welcome, no experience necessary. No need to bring mats.

World Meditation Hour (WMH)World Meditation Hour
Third Sunday of Every Month | 6:30pm-7:30pm | Bay 210, 7 Westwinds Crescent NE
June 17, July 15 and August 19

Whether or not you know how to meditate, join us on the third Sunday of each month to dedicate 60 minutes of your time to radiating peace, love and care to our world. Free event, open to all. No registration required.

 

InsperienceInsperience
Monday to Friday | 6:30pm-7:30pm
M,Tu, Th, and F in Hindi; Wednesday open to all
Bay 210, 7 Westwinds Crescent NE

Recharge and rejuvenate with the power of inner peace. Free event, open to all. No registration required. Not offered on statutory holidays.

 

InnerFit2017_WebimageInner Fitness
Selected Saturdays per month
Heavens Fitness, 637 11 Avenue SW, Calgary

These special sessions explore the non-physical side of wellbeing. No experience required. Free event, open to all. No registration required. Not offered on statutory holidays.

Please check-in with Front Desk Staff on arrival at Heavens Fitness.

InsperienceHeavens

Insperience at Heavens
Wednesdays | 6:45pm – 7:30pm
Heavens Fitness, 637 11 Avenue SW, Calgary

Exercise your Third Eye. Recharge from the inside out through these FREE 45-minute meditation sessions. Not offered on statutory holidays.

Please check-in with Front Desk Staff on arrival at Heavens Fitness.

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Upcoming Courses

"Pure ThinkingPURE THINKING COURSE
Join us as we explore the foundation of a happy life – purity in our inner world. With the deep belief that pure thinking is natural way of being, this course seeks to awaken our innate capacity for goodness.

Course Location:Bay 210, 7 Westwinds Crescent NE

Day(s) Time Start Date End Date Sessions Register
Su 2:30pm-6:00pm May 6 May 6 1 REGISTER NOW

 

RAJA YOGA FOUNDATIONRAJA YOGA FOUNDATION COURSE
“Meditation, accurately directed, makes God accessible to everyone.” – Sr. Jayanti, God’s Healing Power

Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship.

Course Location:Bay 210, 7 Westwinds Crescent NE

Day(s) Time Start Date End Date Sessions Register
Sa/Su 2:30-6:00pm Jun 9 Jun 10 2 REGISTER NOW
Sa/Su 2:30-6:00pm Jul 21 Jul 22 2  REGISTER NOW

Raja Yoga and YouRAJA YOGA AND YOU
Pre-requisite: Raja Yoga Foundation Course
For students who wish to deepen their understanding of the study – and application of its principles – in their daily life.

Course Location:Bay 210, 7 Westwinds Crescent NE

Day(s) Time Start Date End Date Sessions Register
Su 2:30pm-6:00pm Aug 12 Aug 12 1  REGISTER NOW

 

EXPERIMENTS IN RAJA YOGAEXPERIMENTS IN RAJA YOGA
Pre-requisite: Raja Yoga Foundation Course
Dive deeper into the experience of spiritual knowledge. Each lesson will explore a single topic of the Raja Yoga course, using reflection and meditation as the primary tools of learning.

Please call to inquire about next sessions.

 

RAJA YOGA II RAJA YOGA II
Pre-requisite: Raja Yoga and You
While Raja Yoga Foundation Course explores spirituality as it applies to the self, Raja Yoga Exploration Course broadens the picture to embrace the global story.

Please call to inquire about next sessions.

 

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Hindi/Punjabi/Gujarati Classes

RY_Hindiराजा योग ध्यान (Raja Yoga Full Course in Hindi)
“Meditation, accurately directed, makes God accessible to everyone.” – Sr. Jayanti, God’s Healing

राजा योग ध्यान – मैं एक आत्मा हु और हर आत्मा को परम पिता परमात्मा के साथ संबंध का अनुभव करने का अधिकार है.

Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship.

Course Location:Bay 210, 7 Westwinds Crescent NE

Day(s) Time Start Date End Date Sessions Register
Sa/Su 2:30pm-6:00pm May 26 Jun 3 4 REGISTER NOW

 

RY_Gujaratiરાજયોગ ધ્યાન (Raja Yoga Full Course in Gujarati)
“Meditation, accurately directed, makes God accessible to everyone.” – Sr. Jayanti, God’s Healing

રાજ યોગ દયાન – હૂં એક આત્મા છું અને દરેક આત્મા નો પરમાત્મા સાથે પિતા નો સંબંધ અનુભવ કરવાનો અધિકાર છે.

Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship.

Course Location:Bay 210, 7 Westwinds Crescent NE

Day(s) Time Start Date End Date Sessions Register
Sa/Su 2:30pm-6:00pm Jun 16 Jun 24 4  REGISTER NOW

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